The ally for an effective warm-up

The Warm Up Band aims to prevent injuries by focusing on warming up, joint mobilization and stretching, which differentiates it from our current range of resistance bands for muscle strengthening.

Available in three strengths with specific colors - Light, Medium & Hard, - you can choose the elastic that best suits your needs or purchase a complete pack.

We want to help climbers get the most out of their climbing experience by providing them with the right tools to climb without fear of injury.

To help you warm up, warm-up exercises developed with our physiotherapy team are included on the Warm Up Bands.

Why use an elastic band for warming up?

In climbing and strength training, joints and muscles are put under a lot of strain, and a lack of preparation can lead to injuries and poor performance.

The Warm Up Band is specially designed for:

• Mobilize the joints (wrists, shoulders, fingers)
• Prevent muscle and tendon injuries
• Increase flexibility and range of motion

Unlike muscle strengthening bands, our Warm Up Band is designed primarily for warm-up and mobility.

With the Warm Up Band, you can effectively prepare:
• Fingers and wrists (flexion and extension exercises)
• Arms and biceps (gentle resistance work before climbing)
• Shoulders and back (joint mobilization to avoid injuries)

Bonus : Our bands are used by physical therapists specializing in climbing to help their patients recover from injury and prevent chronic pain.

How to use your Warm Up Band? (Recommended exercises)

Each Warm Up Band has printed recommended exercises that will help you warm up properly and effectively prepare for your climbing or strength training session. Each exercise is customized to the resistance level of the warm-up band!